So, my wife asked me what happens to the body when your nitric oxide depleted, and how do you raise the levels naturally

Pretty Lady, here is the short and not necessarily sweet answer:

Depleted levels of nitric oxide can create the environment for chronic hypertension, atherosclerosis, heart disease, Parkinson’s, and Alzheimer’s Disease. Maybe not today or tomorrow, but over time.

There are several things you can do to raise nitric oxide levels naturally. The first is exercise. I like Blood Flow Restriction Exercise. It raises nitric oxide levels in half the time, and even gets the human growth hormone going, which leads to the production of IGF-1; coupled with foods rich in L-arginine (turkey breast, pork loin, chicken, pumpkin seeds, peanuts, and dairy products like milk and yogurt)

Limit the Sweets, limit the salt and generally take care of your Endothelial Glyco-calax (EGX). The EGX does not thrive in a high blood pressure, and high glucose environment.

Take care of the oral microbiome. Lay off commercial mouth washes and tooth paste (yes, there are more natural versions of both that will improve your oral microbiome.).

Keep well hydrated.

This is just a start. Naturopathy Lane can help you improve your Nitric Oxide levels naturally.

Naturopathy for Reducing Stress

Did you know that naturopathy can help reduce stress and anxiety levels? Contact us at (775) 299-5998 or book online to schedule an appointment and take the first step towards improved mental well-being.

Protect Your Heart with Naturopathy Lane!

Calling all heart health warriors! 💗 Join us at Naturopathy Lane for personalized care and holistic treatments that can help keep your ticker in top shape. Book an appointment online today and experience the benefits of traditional naturopathy. Your heart will love you for it! #HeartHealth #NaturopathyLane

How is your journey to better health coming along?

Need that extra motivation or have a stuck point? Feel free to book an appointment or give us a call at (775)299-5998

Vacation is here.

I will be in the office on Monday as usual. Have an awesome weekend. I will be available via simple practice messaging all weekend though!

Everything in moderation.

This includes fast food, coffee, soda pop. Save them for a treat every couple of weeks if you can.

Are you struggling with #gout?

Learn about natural ways to alleviate symptoms and prevent flare-ups from happening again. Visit our page today for more information on how naturopathy can help! Don’t suffer in silence, book an appointment with us now!” Book Here

Get healthy and stay balanced with #NaturopathyLane!

Learn about natural remedies and techniques to improve your overall well-being. Visit our website today and sign up for our newsletter for the latest in holistic health care.

Say goodbye to chronic pain and inflammation!

At Naturopathy Lane, we use the power of natural remedies like garlic to help our patients feel their best. Book an appointment today and start your journey towards optimal health and wellness. #naturpathy #garlichealthbenefits #painrelief

What would you do if I told you there was an arthritis treatment that actually can regrow cartilage in 50% of patients that has been proven in controlled trials?

The best part of the whole scenario is that it is completely natural and safe!

Test subjects found that they were taking less pain meds in 7 days. They experienced less stiffness and better mobility in 15 days (50% improvement), and saw cartilage growth in 90 days (up to 50% improvement).

Call (775)299-5998 to learn more or book an appointment online here.