“Have you heard about the benefits of betony? Betony is a type of herb that has been used for centuries in traditional medicine practices. It’s known for its ability to support healthy digestion, boost immunity, and promote overall well-being. Some common uses for betony include reducing symptoms associated with menstrual cycles, alleviating digestive issues such as bloating and constipation, and supporting healthy liver function. Betony has also been shown to have anti-inflammatory effects and can help protect our bodies from damage caused by free radicals. If you’re interested in incorporating betony into your health routine, check out our latest blog post at [naturopathylane.com](https://www.naturopathylane.com) to learn more about this incredible herb and its benefits. Book an appointment today with our Board Certified Traditional Naturopath & Board Certified Master Herbalist to discuss how betony can support your overall health and well-being! #betony #digestivehealth #immunity”